Blog

Here I share my knowledge, thoughts, and experience on various topics.

• June 6, 2026

  Why a Full Calendar Runs Your Health and Wellbeing

  Why having many items on your TODO list negatively impacts your health and makes you more anxious.

• June 1, 2026

  How I Recovered From Severe Anxiety

  The steps I took to improve my mental health during a difficult period of my life.